Multi use waist triainer can be worn when exercising or added to daily routine to increase maximum results in body sculpting treatments to keep a slim figure.Special made latex , neoproene, lining .cotton, and spandex blend  with three columns of hook and eye with an outside zip to create and boost weight lose around the abdomen, love handles and back. it is also made to create and absorb sweat. This particular waist trainer is machine washable.